EXPORT AND IMPORT

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We import Olive oil for distribution in North America and export Canola oil to the Middle East.

Olive oil and canola oil are both popular cooking oils that have different flavor profiles, extraction methods, and health benefits.

Flavor profile

Canola oil

Has a neutral taste and no smell, making it a good choice for recipes that call for a neutral oil

Olive oil

Has a variety of taste profiles, from delicate to robust, making it versatile for many dishes

Extraction method

Olive oil

Made by crushing olives and extracting the juice, without the use of chemicals or solvents

Canola oil

Most canola oil is extracted from crushed canola seeds using chemical solvents like hexane

Health benefits

Canola oil

High in monounsaturated and polyunsaturated fats, and lower in saturated fat

Olive oil

Rich in antioxidants and anti-inflammatory compounds, and good for your heart

Uses

Canola oil: Good for frying

Olive oil: Good for salad dressings and marinades, and for rich dishes where its bold flavor complements other ingredients

Smoke point

Olive oil: Has a higher smoke point than canola oil